Can You Focus On Your Creative Work?
"Microsoft researchers have found that someone distracted by an e-mail message alert takes an average of 24 minutes to return to the same level of concentration." I learned that tidbit of information by reading The Internet is Killing Storytelling by Ken Macintyre, a writer currently judging biographies for the Costa Book Awards.
If our power of concentration is that distractable, we're in big trouble unless we can muster the will-power to focus on our creative projects.
This year I'm writing a NaNoWriMo novel for the ninth time. As usual there are dozens of rabbit-writers jumping ahead of the crowd, logging in their full 50,000 words in a day or two while the rest of us plod slowly along. One of my critique group friends is already past 40K while I'm thrilled to have finished 20K at the rate of 2500 words daily. Increase the contrast by knowing that fast writing friend of mine also holds down a very responsible full time job and is single parent to two adopted children... whereas I've got no such responsibilities. I just don't feel like knocking myself out to prove I can write faster than most other NaNoWriMo writers. At my age (57) I've developed a love of moderation and relaxation. I like to have fun.
Also, truth be told, I don't have the focus to be able to cope with adding to my novel all day long for days on end. I like to think about many different things. I like writing in blogs, writing my Squidoo pages, and connecting with friends. Focus is something I need to develop more of. I need to concentrate on my work, making sure I get done the things that truly need doing... before I get lost in web surfage or mindless meandering.
This morning I came across this video of Yogiraj in which he teaches the importance of concentration. I sat spellbound, thinking I'd found my Guru at last. It might be worth checking out, if focus and concentration are things you need.

